Book Talk and Food From AIP Cookbook in Aptos!

posted 5 months ago in Updates

If you missed my last talk/food event in Monterey, we are doing it all again at Fleet Feet Aptos this Friday evening with a 5k community run on Saturday!

I'll be talking about inflammation in endurance training and autoimmunity, sharing part of my health/athlete journey with Crohn's, and serving food from my Autoimmune Protocol Diet cookbook!