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Joshua is passionate about making life better — training, cooking, and writing.
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May, 2025
My Birthday Dinner
I didn't have much planned for my birthday due to strict orders to do as little as possible from my surgical team, so I decided to visit Amanda at the market. It was a warm, sunny day in Santa Cruz and the Farmer's Market was jumpin'. A bit too busy for my current state. After six weeks in a hospital and at home alone, the energy of people weaving throughmarket stalls, busking musicians in ever...
So this is 51
It was not a given I'd make it this far. I started my 40s pumped up on steroids to try and keep my inflammation under control after losing 90 pounds in three months from Crohn's disease. Ten years later, I ran my first marathon. You truly never know what you are capable of, but the work you do today pays dividends to your future self.
“Always play the long game.”
While I'm currently recoveri...
About Joshua
Joshua Bradley is passionate about making life better as an impact-focused entrepreneur, chef, and autoimmune athlete.
After being told by doctors that they didn't know how to resolve the extreme inflammation from his Crohn's disease, Joshua dove deep into researching genetics, the microbiome, mitochondrial health, fasting, and ketosis. He synthesized what he learned into a diet and training program that put his Crohn's into deep remission for three years and launched him into a previously unknown world as a cyclist, runner, and triathlete.
Joshua has developed eco-friendly plastics for the yoga and shoe industries, started The Silk Experience fine-dining dinner club, and has had a 20-year career in technology from the IT department to co-founder of an Ed-tech startup. He is currently making good-for-your-gut food with his wife at their gluten-free bakery, SwitchBakery.com.
After being told by doctors that they didn't know how to resolve the extreme inflammation from his Crohn's disease, Joshua dove deep into researching genetics, the microbiome, mitochondrial health, fasting, and ketosis. He synthesized what he learned into a diet and training program that put his Crohn's into deep remission for three years and launched him into a previously unknown world as a cyclist, runner, and triathlete.
Joshua has developed eco-friendly plastics for the yoga and shoe industries, started The Silk Experience fine-dining dinner club, and has had a 20-year career in technology from the IT department to co-founder of an Ed-tech startup. He is currently making good-for-your-gut food with his wife at their gluten-free bakery, SwitchBakery.com.