Halfway Through the Meditation Challenge

In April, TheChallenge.org website kicked off a month-long meditation challenge that is being supported by The Way app, created by Henry Shukman. Henry's book, "Original Love" was one of my favorite reads of 2024 and I'm sure will be one of the meditation books I reread frequently. While I've had a daily meditation practice for ten years, this challenge timed perfectly with my surgery and provides an extra kick to feeling supported and engaged during this time. Incidentally, "Support" is one of the "Trails" on The Way, which I started on today.

If you're interested in trying out The Way, here is a link that will get you free access for 30-days.