Short-Chain Fatty Acid Market Haul

Here is today’s microbiome boosting farmer’s market haul. I’m particularly excited for some fresh Thai basil, And Korean chilies. I’ve also got fresh raw 🐐 milk I’ll be making bifido yogurt from this weekend.

Lots of SCFA producers which are a source of fuel used by gut bacteria. Polysaccharides, ogliosaccharides, resistant starch, inulin